...Finally you need some zinc. Zinc helps with the body's immune system. This is really important to note because body need to be able to effectively stave off various conditions. That is why it also important to eat a healthy diet. This way you help your body run more efficiently and as a result perform better....»
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«...The mineral zinc present in the body, which acts as an antioxidant, is vital for healthy skin and resistance to infection. It helps in tissue healing and scar prevention. Dairy products, yeast, beans and lentils, nuts, pumpkin seeds, and wholegrain cereals are good sources of zinc....»
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