How to rid of teenage acne and zinc tablets for acne in stores

While some of us become lactose intolerant - which is actually the norm in the rest of the world, most of us continue consuming milk unaware of our body's reactions. Even if we aren't lactose intolerant milk can cause reactions similar to an allergy and inflammation, which results in stress and acne.
Steam for acne helps open the pores which are crucial determinants in the problem of acne. If pores are blocked, it leads to excess oil production, which in turn leads to emergence of acne, pimples, zits and blackheads.
So what happens to people who believe diet causes acne and diet alone is the answer? If they don't see results they believe something they eat still causes their acne. So they keep hunting and removing every possible dietary cause to acne they read about. Soon they ask: "If I can't eat any of these foods, what can I eat?"
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